Like Salt-N-Pepa’s song: Push it, push it real good! Push yourself. It makes me think of a time when my husband and I were at the pool and the lifeguard said in a fabulously heavy accent “no pushing,” which sounded like “no pooooshing.” For recovery, pushing yourself is important—don’t listen to the lifeguard. You can get advice from the best and most expensive doctors in the world, but if you don’t push yourself (and apply and practice what you’ve learned), the process will be longer and inefficient.
You have to push yourself through your struggle. It’s the only option available, and IT WILL BE SO WORTH IT. Continue reading “Push your limits”